Go Back Email Link
–+ servings

Free Body Calculator – Know Your Body

Wondering if your body is in a healthy range? Use our Free Body Calculator to find out if you're fit, normal, or need a lifestyle change. Get personalized tips, calorie targets, and your ideal protein, carbs, and fat intake – all in seconds.

Try Free Body Calculator Now
Longhorn Parmesan Crusted Chicken Recipe

Longhorn Parmesan Crusted Chicken Recipe

As a busy parent, I’m always searching for quick, tasty meals my family loves. The Parmesan Crusted Chicken from Longhorn Steakhouse caught my eye. It’s a hit at home, with its crispy, cheesy coating that everyone adores.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 4
Calories 555 kcal

Ingredients
  

  • ¼ cup Olive oil
  • ⅓ cups Ranch dressing
  • 3 teaspoon Worcestershire sauce
  • 2 teaspoon Lemon juice
  • 1 teaspoon Garlic
  • ¾ teaspoon Ground black pepper
  • 4 Chicken breast
  • Salt as needed
  • 2 teaspoon Vegetable oil
  • 1 cup Parmesan cheese
  • 1 cup Provolone cheese
  • 1 cup Panko breadcrumbs
  • ⅓ cup Unsalted butter melted
  • 2 teaspoon Garlic powder
  • ¼ teaspoon Salt
Cookbook Cover

120 Healthy Recipes for Everyone

Diabetic-friendly, easy, and family-approved meals anyone can enjoy. Backed by a certified diabetes doctor.

Get 120+ Expert-Approved Recipes

Instructions
 

  • Marinate the chicken breasts in olive oil, ranch dressing, Worcestershire sauce, lemon juice, minced garlic, and black pepper. Let it soak for at least 30 minutes or overnight for the best taste.
  • Heat vegetable oil in a large skillet over medium-high heat. Cook the marinated chicken breasts for about 6 minutes on each side, until they're golden brown.
  • In a bowl, mix shredded Parmesan and Provolone cheeses with ranch dressing until smooth and creamy.
  • Spread the cheesy mix over the seared chicken breasts, making sure each piece is fully covered.
  • In another bowl, mix Panko breadcrumbs with melted butter and garlic powder. Sprinkle this topping over the cheese-covered chicken.
  • Put the chicken on a baking sheet and broil at 450°F for 4-5 minutes. This will make the breadcrumbs golden and the cheese bubbly.

Notes

The chicken breasts in this recipe are a great protein source. They give you about 26 grams per 3.5-ounce serving. This helps with muscle growth and repair.

Nutrition

Calories: 555kcalCarbohydrates: 10gProtein: 55gFat: 45gPolyunsaturated Fat: -1gCholesterol: 114mgSodium: 1041mgSugar: 2g