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Make Cabbage Roll Soup Like a Pro – Full Recipe And Tips
This Cabbage Roll Soup combines the flavors of classic stuffed cabbage rolls into a comforting, easy-to-make soup. Ground beef, rice, and cabbage are simmered in a rich tomato-based broth for a warm, hearty meal that’s perfect for chilly nights.
Ingredients
- 1 lb ground beef
- 1 medium onion chopped
- 2 cloves garlic minced
- 1 medium head of cabbage chopped
- 1 cup uncooked rice
- 1 can 14.5 oz diced tomatoes
- 1 can 6 oz tomato paste
- 4 cups beef broth
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp paprika
- Salt and pepper to taste
- 1 bay leaf
- 2 tbsp olive oil
- 2 tbsp apple cider vinegar optional, for tang
Instructions
- Prepare the vegetables: Chop the cabbage, onion, and garlic. Set aside.
- Cook the beef: In a large pot, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat if needed.
- Sauté the aromatics: Add the chopped onion and garlic to the pot with the beef. Cook for about 3-4 minutes until softened.
- Simmer the soup: Add the cabbage, diced tomatoes, tomato paste, beef broth, rice, oregano, basil, paprika, and bay leaf. Stir to combine. Bring to a boil, then reduce the heat to low.
- Cook the soup: Cover and let the soup simmer for about 40 minutes, or until the rice is tender and the cabbage is soft.
- Season and serve: Remove the bay leaf. Taste the soup and season with salt, pepper, and apple cider vinegar if desired.
- Serve hot: Ladle the soup into bowls and enjoy!
Notes
- Storage: This soup can be stored in an airtight container in the fridge for up to 3 days.
- Freezing: This soup freezes well for up to 3 months. Allow it to cool completely before transferring to freezer-safe containers.
- Rice: You can substitute the rice with quinoa or cauliflower rice for a gluten-free or low-carb option.
- Flavor boost: For extra flavor, add a dollop of sour cream or fresh herbs like parsley when serving.
Nutrition
Calories: 350kcalCarbohydrates: 30gProtein: 22gFat: 20gSodium: 650mgFiber: 4gSugar: 6g