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Tater Tot Breakfast Bowls

Tater Tot Breakfast Bowls – A Comfort Food Favorite

Tater Tot Breakfast Bowls are a comforting and customizable dish that layers crispy tater tots with scrambled eggs, cheese, and other breakfast favorites. Perfect for a hearty brunch or a satisfying breakfast any day of the week.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4
Calories 450 kcal

Ingredients
  

  • For the Bowl:
  • 1 lb frozen tater tots
  • 4 large eggs
  • 1/2 cup shredded cheddar cheese or cheese of your choice
  • 1/2 cup cooked bacon crumbled (or sausage, ham, or veggies)
  • 1/4 cup green onions chopped (optional)
  • Salt and pepper to taste
  • For Toppings optional:
  • Sour cream
  • Salsa or hot sauce
  • Sliced avocado
  • Fresh cilantro or parsley
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Instructions
 

  • Cook the Tater Tots:
  • Preheat your oven to 425°F (220°C).
  • Spread the frozen tater tots in a single layer on a baking sheet.
  • Bake for 20-25 minutes, flipping halfway, until golden and crispy.
  • Prepare the Scrambled Eggs:
  • While the tater tots are baking, whisk the eggs in a bowl with a pinch of salt and pepper.
  • Heat a nonstick skillet over medium heat and scramble the eggs until soft and cooked through, about 2-3 minutes. Remove from heat.
  • Assemble the Bowls:
  • Once the tater tots are done, divide them among 4 bowls.
  • Top each bowl with scrambled eggs, shredded cheese, crumbled bacon (or your choice of protein), and green onions.

Notes

  • Make it Vegetarian: Skip the bacon or sausage and load the bowl with extra veggies like peppers, onions, and mushrooms.
  • Toppings: You can add a fried egg on top for an extra boost of protein.
  • Storage: Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat in the microwave or oven to keep the tater tots crispy.

Nutrition

Calories: 450kcalCarbohydrates: 40gProtein: 18gFat: 25gSodium: 600mgFiber: 4gSugar: 2g