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Chicken scampi with creamy garlic Parmesan rice

The Best Chicken Scampi with Rich Garlic Parmesan Rice

Chicken Scampi with Creamy Garlic Parmesan Rice is a savory and indulgent dish featuring succulent chicken breasts cooked in a buttery garlic sauce, paired with a rich, creamy rice that’s infused with garlic and Parmesan. This dish offers the perfect balance of flavors and textures, making it a comforting yet gourmet meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American, Italian
Servings 4
Calories 550 kcal

Ingredients
  

  • For the Chicken Scampi:
  • 4 boneless skinless chicken breasts or thighs
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1/2 teaspoon red pepper flakes optional
  • 1/2 cup white wine or chicken broth
  • 1/2 cup chicken broth
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)
  • For the Creamy Garlic Parmesan Rice:
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 2 tablespoons butter
  • 4 cloves garlic minced
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley chopped (optional, for garnish)
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Instructions
 

  • Cook the Rice:
  • In a medium saucepan, bring the chicken broth to a boil. Add the rice and reduce the heat to low. Cover and cook for 18-20 minutes, or until the rice is tender and the broth is absorbed.
  • While the rice is cooking, melt butter in a separate pan over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant. Stir in the heavy cream and Parmesan cheese, simmer for 3-4 minutes, and season with salt and pepper. Mix this creamy sauce into the cooked rice and keep warm.
  • Cook the Chicken:
  • While the rice is cooking, heat olive oil in a large skillet over medium heat. Season the chicken with salt and pepper. Cook the chicken for 6-7 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F).
  • Remove the chicken from the skillet and set aside. In the same skillet, add the garlic and red pepper flakes (if using), and sauté for 1 minute. Add the white wine (or chicken broth) and lemon juice, scraping the bottom of the pan to release any browned bits. Let it simmer for 3-4 minutes.
  • Combine:
  • Return the chicken to the skillet and coat with the garlic butter sauce. Simmer for an additional 2-3 minutes to reheat the chicken and blend the flavors.
  • Serve:
  • Serve the creamy garlic Parmesan rice with the chicken scampi on top. Garnish with fresh parsley.

Notes

  • For a lighter version, you can use half-and-half instead of heavy cream in the rice and reduce the butter slightly.
  • If you prefer more vegetables, consider adding some spinach or mushrooms to the chicken scampi for extra flavor and nutrition.
  • To enhance the flavor, you can marinate the chicken in the garlic sauce for 30 minutes before cooking.

Nutrition

Calories: 550kcalCarbohydrates: 45gProtein: 40gFat: 24gSodium: 700mgFiber: 1gSugar: 2g