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+ servings
Buffalo Chicken Wrap

How to Make the Best Buffalo Chicken Wrap in 15 Minutes

Discover how to make a mouthwatering Buffalo Chicken Wrap at home with our easy recipe. Loaded with spicy chicken, fresh veggies, and creamy ranch dressing for the perfect meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Lunch
Cuisine American
Servings 4
Calories 380 kcal

Ingredients
  

  • For the Chicken:
  • 2 boneless skinless chicken breasts, cooked and shredded (or use rotisserie chicken)
  • ½ cup Buffalo sauce like Frank’s Red Hot
  • 1 tbsp butter melted
  • ½ tsp garlic powder
  • ½ tsp paprika
  • ¼ tsp black pepper
  • For the Wrap:
  • 4 large flour tortillas
  • 1 cup shredded lettuce romaine or iceberg
  • ½ cup shredded cheddar cheese or blue cheese crumbles
  • ¼ cup ranch or blue cheese dressing
  • ½ cup diced tomatoes optional
  • ½ cup sliced red onions optional
  • ¼ cup sliced avocado optional

Instructions
 

  • Prepare the Buffalo Chicken:
  • In a bowl, mix Buffalo sauce, melted butter, garlic powder, paprika, and black pepper.
  • Toss in shredded chicken and mix well until coated.
  • Assemble the Wraps:
  • Lay out the flour tortillas on a flat surface.
  • Add lettuce, shredded cheese, and Buffalo chicken in the center of each tortilla.
  • Drizzle with ranch or blue cheese dressing.
  • Add any optional toppings like tomatoes, onions, or avocado.
  • Fold And Serve:
  • Fold the sides of the tortilla inward, then roll it up tightly like a burrito.
  • Slice in half and serve immediately, or wrap in foil for meal prep.

Notes

  • Make it Crispy: Use grilled, air-fried, or breaded chicken tenders for added crunch.
  • Lower Carb Option: Swap flour tortillas for low-carb wraps or lettuce wraps.
  • Storage: Store wrapped in foil in the fridge for up to 2 days.
  • Spice Level: Adjust heat by adding more Buffalo sauce or a dash of hot honey.

Nutrition

Calories: 380kcalCarbohydrates: 30gProtein: 35gFat: 15g
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