How To Make Chicken Calabrese – A One-Pan Italian Classic
Chicken Calabrese is a flavorful Italian dish featuring tender chicken, spicy Calabrian peppers, tomatoes, garlic, and herbs. It’s a comforting, rustic dish with a bit of heat, perfect for serving over pasta, rice, or crusty bread.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Italian
Servings 4
Calories 400 kcal
- For the Chicken:
- 4 boneless skinless chicken breasts (or thighs)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 2 tablespoons olive oil
- For the Sauce:
- 1 tablespoon butter
- 3 cloves garlic minced
- 1 small onion finely chopped
- 1 cup cherry tomatoes halved (or 1 can crushed tomatoes)
- 2 tablespoons Calabrian chili paste or chopped Calabrian peppers
- ½ teaspoon red pepper flakes optional for extra spice
- ½ cup chicken broth or dry white wine
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- ¼ cup heavy cream or mascarpone cheese optional for a creamy version
- ¼ cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
Sear the Chicken:
Season the chicken with salt, pepper, garlic powder, and paprika.
Heat olive oil in a large skillet over medium-high heat.
Sear the chicken for 4-5 minutes per side until golden brown. Remove from the pan and set aside.
Make the Sauce:
In the same pan, melt butter and sauté onions for 2-3 minutes.
Add garlic and cook for another 30 seconds until fragrant.
Stir in cherry tomatoes, Calabrian chili paste, and red pepper flakes. Cook for 3-4 minutes until tomatoes soften.
Pour in chicken broth or wine, scraping up any browned bits from the pan. Let simmer for 2 minutes.
Add oregano, basil, and Parmesan cheese. Stir well.
Simmer And Finish:
Return the chicken to the skillet, covering it with the sauce.
Reduce heat to low and let simmer for 10-12 minutes until the chicken is cooked through (internal temp 165°F/75°C).
(Optional) Stir in heavy cream or mascarpone for a creamy sauce.
Serve And Enjoy:
Garnish with fresh parsley and extra Parmesan.
Serve over pasta, rice, or with crusty bread to soak up the sauce!
- Milder Version? Reduce or omit the red pepper flakes & Calabrian peppers.
- Prefer Bone-In Chicken? Adjust cooking time simmer for 20-25 minutes instead.
- Want More Veggies? Add bell peppers, mushrooms, or spinach.
- Storage: Keep leftovers in an airtight container for up to 3 days. Reheat in a skillet with a splash of broth.
Calories: 400kcalCarbohydrates: 10gProtein: 40gFat: 18g