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–+ servings
grilled chicken wrap with chipotle mayo 

Quick and Delicious Grilled Chicken Wrap with Chipotle Mayo

This Grilled Chicken Wrap is a delicious, flavor-packed meal featuring juicy grilled chicken, fresh veggies, and a creamy, smoky chipotle mayo wrapped in a soft tortilla. Perfect for a quick lunch or dinner that’s full of bold flavors and easy to prepare!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Lunch
Cuisine American, Mexican, Tex-Mex
Servings 4
Calories 500 kcal

Ingredients
  

  • For the Grilled Chicken:
  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon cumin
  • Salt and pepper to taste
  • For the Chipotle Mayo:
  • ½ cup mayonnaise
  • 1-2 tablespoons chipotle peppers in adobo sauce finely chopped
  • 1 teaspoon lime juice
  • 1 teaspoon garlic powder
  • Pinch of salt
  • For the Wraps:
  • 4 large flour tortillas
  • 2 cups mixed greens lettuce, spinach, or arugula
  • 1 medium tomato sliced
  • ½ red onion thinly sliced
  • 1 small avocado sliced
  • Shredded cheese optional, such as cheddar or Monterey Jack

Instructions
 

  • Step 1: Season and Grill the Chicken
  • Preheat your grill or grill pan to medium-high heat.
  • Brush the chicken breasts with olive oil and season with paprika, garlic powder, onion powder, cumin, salt, and pepper.
  • Grill the chicken for 5-7 minutes per side, or until fully cooked through and juices run clear.
  • Let the chicken rest for a few minutes before slicing it into thin strips.
  • Step 2: Make the Chipotle Mayo
  • In a small bowl, combine mayonnaise, chopped chipotle peppers, lime juice, garlic powder, and a pinch of salt. Stir until smooth and well mixed.
  • Step 3: Assemble the Wraps
  • Lay out the tortillas on a flat surface.
  • Spread a generous amount of chipotle mayo down the center of each tortilla.
  • Layer with grilled chicken, mixed greens, tomato slices, red onion, avocado slices, and a sprinkle of shredded cheese (if using).
  • Step 4: Roll and Serve
  • Carefully roll up the tortillas by folding in the sides and rolling tightly.
  • Cut each wrap in half diagonally and serve immediately.

Notes

  • Grill flavor boost: Add a squeeze of fresh lime over the grilled chicken for extra zest.
  • Spicy kick: For more heat, add jalapeños or more chipotle peppers to the mayo.
  • Wrap variations: You can use whole wheat tortillas or lettuce wraps for a lighter option.

Nutrition

Calories: 500kcalCarbohydrates: 30gProtein: 30gFat: 20g
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