How to Make Perfectly Golden Pan-Fried Fish Every Time
This crispy, golden-brown pan-fried fish is quick, easy, and absolutely delicious! Lightly coated in a seasoned flour mixture and fried to perfection, it’s perfect for a weeknight dinner or a classic fish fry.
Ingredients
- 4 white fish fillets tilapia, cod, catfish, or haddock
- ½ cup all-purpose flour
- ¼ cup cornmeal optional, for extra crunch
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon cayenne pepper optional, for heat
- 1 large egg
- 2 tablespoons milk
- ½ cup vegetable oil or more, for frying
- Lemon wedges for serving
- Fresh parsley for garnish (optional)
Instructions
- Step 1: Prepare the Fish
- Pat the fish fillets dry with a paper towel to remove excess moisture.
- Season both sides with a light sprinkle of salt and pepper.
- Step 2: Set Up the Coating
- In a shallow dish, mix flour, cornmeal, garlic powder, paprika, salt, black pepper, and cayenne pepper.
- In another bowl, whisk together egg and milk.
- Step 3: Coat the Fish
- Dip each fish fillet into the egg mixture, allowing excess to drip off.
- Coat the fillet in the flour mixture, pressing lightly so it sticks. Shake off excess.
- Step 4: Fry the Fish
- Heat ½ cup vegetable oil in a large skillet over medium-high heat.
- Once the oil is hot, add the fish carefully, cooking 2-3 fillets at a time to avoid overcrowding.
- Fry for 3-4 minutes per side, or until golden brown and crispy.
- Remove and place on a paper towel-lined plate to drain excess oil.
- Step 5: Serve And Enjoy!
- Garnish with fresh parsley and serve with lemon wedges.
Notes
- Crispier fish? Use panko breadcrumbs instead of flour for a crunchier coating!
- Healthier option? Use olive oil and reduce frying time for a lighter version.
- Serving suggestions: Pair with coleslaw, tartar sauce, or garlic butter rice.
Nutrition
Calories: 320kcalCarbohydrates: 18gProtein: 25gFat: 18g
Tried this recipe?Mention @onehourrecipes or tag #onehourrecipes!