Free Body Calculator – Know Your Body
Wondering if your body is in a healthy range? Use our Free Body Calculator to find out if you're fit, normal, or need a lifestyle change. Get personalized tips, calorie targets, and your ideal protein, carbs, and fat intake – all in seconds.
Try Free Body Calculator Now
30-Minute Bacon, Spinach, and Tomato Spaghetti: A Quick Pasta Dish
A quick and flavorful weeknight dinner, this Bacon, Spinach, and Tomato Spaghetti is a savory twist on a classic pasta dish. Smoky bacon, sweet cherry tomatoes, and wilted spinach come together in a light, garlicky olive oil sauce.
Ingredients
- 12 oz spaghetti
- 6 strips of bacon chopped
- 3 cups baby spinach
- 1 pint cherry tomatoes halved
- 3 cloves garlic minced
- 2 tablespoons olive oil
- 1/4 teaspoon red pepper flakes optional
- Salt and black pepper to taste
- Grated Parmesan cheese for serving
- Fresh basil optional, for garnish
Instructions
- Cook the Pasta:
- Boil spaghetti in salted water until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.
- Cook the Bacon:
- In a large skillet over medium heat, cook chopped bacon until crispy. Remove with a slotted spoon and set aside. Drain excess grease, leaving about 1 tablespoon in the pan.
- Sauté Garlic and Tomatoes:
- In the same skillet, add olive oil and garlic. Sauté for 30 seconds, then add cherry tomatoes and red pepper flakes. Cook until tomatoes soften (about 5 minutes).
- Add Spinach and Pasta:
- Stir in the spinach and cook until wilted. Add cooked spaghetti, reserved pasta water, and cooked bacon. Toss everything together until well combined.
- Season and Serve:
- Season with salt and pepper. Top with Parmesan and fresh basil if desired. Serve warm.
Notes
- Swap spaghetti for whole wheat or gluten-free pasta if needed.
- Add grilled chicken or shrimp for more protein.
- Use sun-dried tomatoes for a deeper flavor twist.
Nutrition
Calories: 480kcalCarbohydrates: 53gProtein: 17gFat: 22gFiber: 4gSugar: 5g