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Easy Spinach and Feta Omelette
This fluffy omelette is filled with tender spinach and creamy feta cheese. It's a nutritious, low-carb breakfast that’s ready in minutes!
Ingredients
- 2 large eggs
- 1 tbsp milk optional, for fluffiness
- Salt and black pepper to taste
- 1/2 cup fresh spinach chopped
- 1/4 cup crumbled feta cheese
- 1 tsp olive oil or butter
- Optional: pinch of garlic powder or chili flakes
Instructions
- In a bowl, whisk the eggs with milk (if using), salt, and pepper.
- Heat olive oil or butter in a non-stick skillet over medium heat.
- Add chopped spinach and sauté for 1–2 minutes until wilted.
- Pour in the eggs, tilting the pan to spread them evenly.
- As the eggs begin to set, sprinkle feta cheese on top.
- Cook for another 2–3 minutes, then fold the omelette in half.
- Slide onto a plate and serve hot!
Notes
- Add chopped tomatoes or onions for more flavor.
- Use baby spinach for the best texture.
- Perfect with a slice of low-carb toast or avocado on the side.
Nutrition
Calories: 220kcalCarbohydrates: 2gProtein: 14gFat: 17gFiber: 1gSugar: 1g