Go Back Email Link
+ servings

Free Body Calculator – Know Your Body

Wondering if your body is in a healthy range? Use our Free Body Calculator to find out if you're fit, normal, or need a lifestyle change. Get personalized tips, calorie targets, and your ideal protein, carbs, and fat intake – all in seconds.

Try Free Body Calculator Now
Cucumber and Guacamole

The Ultimate Guilt-Free Snack! Cucumber and Guacamole

These cool cucumber slices are topped with creamy guacamole for a refreshing, healthy snack packed with good fats and fiber. Great for keto, paleo, or clean-eating plans!
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine Inspired, Mexican
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 large cucumber sliced into ¼-inch thick rounds
  • 2 ripe avocados
  • 1 small tomato finely diced
  • 1 tablespoon red onion finely diced
  • 1 tablespoon lime juice
  • 1 garlic clove minced
  • Salt and pepper to taste
  • Optional: chopped cilantro chili flakes, or everything bagel seasoning for garnish
Cookbook Cover

120 Healthy Recipes for Everyone

Diabetic-friendly, easy, and family-approved meals anyone can enjoy. Backed by a certified diabetes doctor.

Get 120+ Expert-Approved Recipes

Instructions
 

  • Make the Guacamole:
  • In a bowl, mash the avocados and mix in tomato, red onion, lime juice, garlic, salt, and pepper until smooth but slightly chunky.
  • Prepare the Cucumber:
  • Slice cucumber into rounds and place on a serving platter.
  • Assemble:
  • Top each cucumber slice with a spoonful of guacamole.
  • Garnish (Optional):
  • Sprinkle with chopped cilantro, chili flakes, or a pinch of everything bagel seasoning.
  • Serve immediately, or chill for up to 1 hour before serving.

Notes

  • For extra flavor, add jalapeño or hot sauce to the guacamole.
  • Use a piping bag to neatly top each cucumber slice.
  • Want a party tray? Add sliced radishes, cherry tomatoes, or mini bell pepper boats.

Nutrition

Calories: 150kcalCarbohydrates: 7gProtein: 2gFat: 13gFiber: 5gSugar: 1g