Free Body Calculator – Know Your Body
Wondering if your body is in a healthy range? Use our Free Body Calculator to find out if you're fit, normal, or need a lifestyle change. Get personalized tips, calorie targets, and your ideal protein, carbs, and fat intake – all in seconds.
Try Free Body Calculator Now
Zucchini Chips: The Ultimate Healthy Snack
Zucchini chips are thinly sliced, seasoned, and baked until crispy. A healthy alternative to potato chips, great for snacking or as a side dish.
Ingredients
- 2 medium zucchinis
- 1 –2 tablespoons olive oil
- ½ teaspoon sea salt or to taste
- Optional:
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 2 tablespoons grated Parmesan cheese
Instructions
- Preheat oven to 225°F (110°C). Line a baking sheet with parchment paper.
- Slice zucchini into very thin rounds (use a mandoline for best results).
- Pat slices dry with paper towels to remove moisture.
- Toss zucchini in a bowl with olive oil, salt, and any optional seasonings.
- Arrange slices in a single layer on the baking sheet without overlapping.
- Bake for 1.5 to 2 hours, flipping halfway, until golden and crisp.
- Cool before serving they’ll crisp up more as they cool.
Notes
- For extra crispiness, salt the zucchini slices and let sit for 10 minutes before baking, then blot with paper towels.
- Best eaten the same day if storing, keep in an airtight container for up to 1 day.
Nutrition
Calories: 80kcalCarbohydrates: 6gProtein: 2gFat: 6gFiber: 1.5g