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Easy 20-Minute Cabbage And Sausage Stir-Fry Recipe
This hearty stir-fry combines tender cabbage, savory sausage, and simple seasonings into a quick, satisfying meal. It’s perfect for busy weeknights, meal prep, or anyone following a low-carb or keto lifestyle.
Ingredients
- 1 tablespoon olive oil
- 1 lb 450g smoked sausage or kielbasa, sliced into rounds
- 1 small head green cabbage chopped (about 6 cups)
- 1 small onion sliced
- 2 cloves garlic minced
- 1 tablespoon soy sauce or coconut aminos
- ½ teaspoon paprika optional
- Salt and pepper to taste
- Red pepper flakes optional, for heat
Instructions
- Brown the sausage:
- In a large skillet, heat olive oil over medium-high heat. Add sausage slices and cook until browned on both sides, about 5–7 minutes. Remove sausage and set aside.
- Sauté veggies:
- In the same skillet, add onion and garlic. Cook for 2–3 minutes until fragrant. Add chopped cabbage and stir frequently for 5–7 minutes until it starts to soften.
- Combine and season:
- Return sausage to the pan. Add soy sauce, paprika, salt, pepper, and red pepper flakes if using. Stir everything together and cook another 2–3 minutes until cabbage is tender-crisp.
- Serve hot:
- Enjoy as is, or serve over cauliflower rice or mashed potatoes for a heartier meal.
Notes
Use turkey sausage for a lighter version.
Add carrots, bell peppers, or mushrooms for more veggies.
Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
Calories: 310kcalCarbohydrates: 9gProtein: 14gFat: 25gFiber: 3g