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How To Make Grilled Steak and Asparagus: A Delicious Combo
A juicy grilled steak paired with perfectly charred asparagus makes for a mouthwatering, high-protein, low-carb meal. Ideal for keto, paleo, or anyone craving a clean and filling dinner.
Ingredients
- For the Steak:
- 2 ribeye or sirloin steaks about 1 inch thick
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: fresh rosemary or thyme sprigs
- For the Asparagus:
- 1 bunch asparagus trimmed
- 1 tablespoon olive oil
- Salt and black pepper
- 1 teaspoon lemon zest or squeeze of lemon optional
Instructions
- Prep the Grill or Pan
- Preheat a grill or grill pan over medium-high heat. Brush grates lightly with oil.
- Season the Steak
- Rub steaks with olive oil, garlic powder, salt, pepper, and optional herbs. Let rest at room temperature for 10 minutes.
- Grill the Steak
- Grill steaks for about 4–5 minutes per side (medium-rare), or to desired doneness. Remove and let rest.
- Grill the Asparagus
- Toss asparagus with olive oil, salt, and pepper. Grill for 4–6 minutes, turning occasionally until tender with light char. Add lemon zest or juice if using.
- Serve
- Plate the steak alongside grilled asparagus. Optionally drizzle with steak juices or a garlic herb butter.
Notes
- For a bolder flavor, marinate the steak in olive oil, balsamic vinegar, and garlic 1–2 hours before grilling.
- Add mushrooms or cherry tomatoes to the grill for extra veggies.
- Swap ribeye with filet mignon for a leaner cut.
Nutrition
Calories: 480kcalCarbohydrates: 6gProtein: 42gFat: 32gFiber: 3g