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Protein Smoothie

Fuel Your Body with a Refreshing Protein Smoothie

This Protein Smoothie is creamy, naturally sweet, and packed with protein to keep you full and fueled. It's easy to customize with your favorite fruits or add-ins.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 300 kcal

Ingredients
  

  • 1 scoop protein powder vanilla or chocolate
  • 1 banana frozen for creaminess
  • 1/2 cup Greek yogurt plain or vanilla
  • 1 tablespoon nut butter peanut, almond, or cashew
  • 1/2 to 1 cup unsweetened almond milk adjust for consistency
  • 1/2 teaspoon cinnamon optional
  • Ice cubes optional, for extra chill
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Instructions
 

  • Blend It All
  • In a blender, add all ingredients.
  • Blend until smooth and creamy, adjusting milk for desired thickness.
  • Taste and Adjust
  • Add more banana or honey if you want it sweeter.
  • Add ice for a frostier texture.
  • Serve
  • Pour into a glass and enjoy immediately!

Notes

  • Berry Boost: Add 1/2 cup frozen mixed berries.
  • Green Power: Toss in a handful of baby spinach.
  • Mocha Style: Use chocolate protein powder + 1 tsp instant coffee.

Nutrition

Calories: 300kcalCarbohydrates: 30gProtein: 25gFat: 10gFiber: 4gSugar: 12g