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Egg and Avocado Toast on Cloud Bread: A Perfect Keto-Friendly Breakfast
Fluffy cloud bread replaces traditional toast in this light yet satisfying breakfast. Topped with creamy avocado and a perfectly cooked egg, it’s keto-friendly, gluten-free, and deliciously filling.
Ingredients
- 1 –2 slices cloud bread homemade or store-bought
- 1/2 ripe avocado
- 1 egg fried, poached, or soft-boiled
- Salt and pepper to taste
- Pinch of red pepper flakes optional
- Fresh herbs like chives or parsley, optional
- Olive oil or butter for the pan
Instructions
- Toast the Cloud Bread
- Lightly toast the cloud bread in a skillet or toaster oven for 1–2 minutes until warm and slightly crisp.
- Prepare the Avocado
- Mash the avocado with a fork. Season with salt, pepper, and a dash of lemon juice (if desired).
- Cook the Egg
- In a small skillet, heat oil or butter over medium heat.
- Cook the egg to your liking (fried sunny-side up, poached, or soft-boiled).
- Assemble
- Spread mashed avocado over the toasted cloud bread.
- Top with the cooked egg.
- Sprinkle with red pepper flakes, fresh herbs, or extra seasoning if desired.
- Serve Immediately
- Enjoy warm for the best texture and flavor!
Nutrition
Calories: 280kcalCarbohydrates: 6gProtein: 12gFat: 22gFiber: 4g