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How To Make Avocado Chocolate Mousse: A Healthy Decadent Dessert
A silky-smooth chocolate dessert made with ripe avocados, cocoa powder, and a touch of sweetness. You won’t taste the avocado just luscious, chocolaty goodness!
Ingredients
- 2 ripe avocados
- ¼ cup unsweetened cocoa powder
- ¼ cup maple syrup or honey
- ¼ cup almond milk or milk of choice
- 1 tsp vanilla extract
- Pinch of salt
- Optional: a few tablespoons melted dark chocolate for extra richness
Instructions
- Blend all ingredients in a food processor or high-speed blender until completely smooth.
- Taste and adjust: Add more cocoa for intensity or more sweetener if needed.
- Chill in the fridge for 30 minutes for best texture (optional but recommended).
- Serve in small cups or ramekins. Garnish with fresh berries, coconut flakes, or dark chocolate shavings.
Notes
- For a keto version: use stevia or erythritol instead of maple syrup.
- Add a pinch of cinnamon or espresso powder to deepen the chocolate flavor.
- Keeps well in the fridge for up to 2 days.
Nutrition
Calories: 220kcalCarbohydrates: 17gProtein: 3gFat: 16gFiber: 6g